Services

 
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Chiropractic

 

Techniques Utilized:

 

-Diversified Chiropractic Adjustments

-Hands-On Soft Tissue Manipulation

-RockBlade

-RockTape

 

 

Initial Exam

  • Required for all new patients

  • 1 issue: Initial exam + Treatment

    • 60 minutes

    • $160

  • 2 issues: Initial exam + Treatment

    • 75 minutes

    • $205

Follow-Up Treatment

  • 30 minutes @ $70

  • 45 minutes @ $105

  • 60 minutes @ $140

Forearm-Only / TMJD-Only (Jaw)

Exam

  • Initial exam + treatment

  • 30 minutes @ $70

Treatments

  • 15 minutes @ $35/treatment

RockTape Only - $10

 

 

Strength Training

 
  • Performance Based

  • Rehab Based

  • Flexible to Fit Your Needs

  • Month-to-Month Commitment

  • Remote & Non-Remote Coaching Capability

 

Free Movement Analysis

This is a chance for us to go over goals, current injuries, past injuries, lifestyle habits, time availability, etc. in addition to a movement analysis.

  • Required for all new clients

  • 45 minutes

 

 

Option 1

  • 2 workouts per week @ $190/month

  • Utilize in-person check-ins*

  • Communicate questions and concerns through TrueCoach

  • Modify training base on individual needs and work/life/even schedule

  • 1 FREE chiropractic session

    • A one-time offer (not weekly or monthly)

Check-ins are at the Boulder Rock Club:

Mondays/Wednesdays from 8:00-8:30 AM/12:30-1:00 PM

>You may overlap your workouts with these times to ask questions and have exercises observed<

Option 2

  • Standardized training programs for runners & climbers

  • Remote coaching only

  • Training is set and goes without modification or communication on exercises/programming

  • $40/month

 
 
 
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Michele Dillon

Want to add running in with your workout routine? MissShellShock Coaching is the perfect fit for you!

Michele has been coaching since April 2019 and is RRCA Level 1 certified. 

She works with runners and adventurers of all levels that either need a cheerleader, accountability partner, someone to take the guesswork out of their week or all of the above!

Coaching Style:

Excitement and encouragement for your journey

Judgement free zone for any questions involving anything running/adventuring related

Positivity and realism for your goal setting and growing together as a team

Her experience:  

7 years of running & racing experience on road, trail and mountains

60 14er summits

Crewed/Paced for 10+ ultra races

RRCA Level 1 Certified

Pricing:

$130/month

$40 for a one time 12 week personalized training plan for any distance