Services
Chiropractic
Techniques Utilized:
-Diversified Chiropractic Adjustments
-Hands-On Soft Tissue Manipulation
-RockBlade
-RockTape
Initial Exam
Required for all new patients
1 issue: Initial exam + Treatment
60 minutes
$160
2 issues: Initial exam + Treatment
75 minutes
$205
Follow-Up Treatment
30 minutes @ $70
45 minutes @ $105
60 minutes @ $140
Forearm-Only / TMJD-Only (Jaw)
Exam
Initial exam + treatment
30 minutes @ $70
Treatments
15 minutes @ $35/treatment
RockTape Only - $10
Strength Training
Performance Based
Rehab Based
Flexible to Fit Your Needs
Month-to-Month Commitment
Remote & Non-Remote Coaching Capability
Free Movement Analysis
This is a chance for us to go over goals, current injuries, past injuries, lifestyle habits, time availability, etc. in addition to a movement analysis.
Required for all new clients
45 minutes
Option 1
2 workouts per week @ $190/month
Utilize in-person check-ins*
Communicate questions and concerns through TrueCoach
Modify training base on individual needs and work/life/even schedule
1 FREE chiropractic session
A one-time offer (not weekly or monthly)
Check-ins are at the Boulder Rock Club:
Mondays/Wednesdays from 8:00-8:30 AM/12:30-1:00 PM
>You may overlap your workouts with these times to ask questions and have exercises observed<
Option 2
Standardized training programs for runners & climbers
Remote coaching only
Training is set and goes without modification or communication on exercises/programming
$40/month
Michele Dillon
Want to add running in with your workout routine? MissShellShock Coaching is the perfect fit for you!
Michele has been coaching since April 2019 and is RRCA Level 1 certified.
She works with runners and adventurers of all levels that either need a cheerleader, accountability partner, someone to take the guesswork out of their week or all of the above!
Coaching Style:
Excitement and encouragement for your journey
Judgement free zone for any questions involving anything running/adventuring related
Positivity and realism for your goal setting and growing together as a team
Her experience:
7 years of running & racing experience on road, trail and mountains
60 14er summits
Crewed/Paced for 10+ ultra races
RRCA Level 1 Certified
Pricing:
$130/month
$40 for a one time 12 week personalized training plan for any distance